This is a very important CD (track 2). One of the great things about my show is the relaxation and stress reduction that is relayed to my audience. It is a common theory that the period of time spent hypnotized on my show is equal to eight hours sleep and the audience gets a good two hour nap. The reason for this is that they have no stress problems for that period of time because of the world’s greatest stress remover, “LAUGHTER”. My belief is if everyone listened to my relaxation CD every day it would greatly reduce heart attacks and stress throughout the world. There are four tracks to this CD. Each one has a purpose. I have included five good stress reduction suggestions that work. Keep those shoulders and jaw muscles relaxed. You can make your own suggestions to suit you. It’s time to relax and enjoy life.